Ceremonial cacao is the cacao of the highest standard. Five essential elements define the cacao paste as ceremonial-grade.
The cacao paste is minimally processed, which helps criollo beans retain all their beneficial properties. The fat in the bean is healthy for humans and the best natural carrier for cacao beans compounds into the body.
Cacao is a superfood that offers many health benefits. Here are some of its suggested benefits, though more research is warranted to confirm some of them.
According to research, cacao helps mediate nitric oxide’s bioavailability in the endothelium, further reducing high blood pressure. It also protects the vascular system from oxidative stress.
Cacao also reduces inflammation in the tissue and helps regulate blood pressure to prevent inflammation and oxidative damage to arteries.
Cacao helps to uplift your mood if you are feeling sad or depressed. It can significantly improve your mood swings and overall well-being.
The cacao is high in magnesium, which helps produce neurotransmitters that regulate mood changes.
Cacao is full of active antioxidants that help protect the body’s cells from harmful chemicals like free radicals. Another property of antioxidant is that it helps in fighting against diseases and prevents the body from infection.
Ceremonial cacao is good for your memory. It is rich in magnesium which is good for your memory and brain. You can concentrate better, and your productivity increases.
Cacao can improve the blood flow to your brain. And also reduces inflammation of the blood-brain barrier.
Cacao can boost your energy if you feel low, weak, or tired. It works as an energizer.
Cacao can serve as a detox for your liver by cleansing and detoxifying it. It is incredibly beneficial to your health.
Ceremonial cacao is thought to help with opening your heart and making you more conscious of things. It can help you get rid of negative thoughts and connect emotionally.
Ceremonial cacao can help lower your blood pressure as it is 100% pure and natural. It has no added sugar or preservatives.
Ceremonial cacao contains nutrients, minerals, magnesium, iron, and antioxidants, making it a superfood. Consuming it in small quantities can help your overall well-being.
Ceremonial cacao contains antioxidant properties and is full of several minerals and nutrients. There are no side effects if consumed in moderate quantities.
It may cause caffeine-related side effects as compounds in cacao may affect it differently if you take it in large amounts.
Some side effects are nervousness, feeling sleepy, faster heartbeats, constipation, and increased urination. It can also trigger migraine headaches in some cases.
The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.
Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energized and relaxed.
During a sound bath, a profound sense of peace and tranquility will surround you. If your sound bath is being conducted using singing bowls, you will feel the healing and cleansing power of various different singing bowls which surround you. All your stress, tension, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released, making you feel vibrant and lively.
In this article, we discuss the beliefs of energy practitioners in respect of the health benefits of sound baths, sound healing and sound bath meditation. We will also explain how sound bathing works and describe the tools used during a typical sound bath. We will then discuss how to prepare for a sound bath and describe the experience of participating in a sound bath. We will conclude by discussing the healing properties of sound bathing and how you can create your own sound bath in the comfort of your home.